• Welcome Ambitious

    Soulful Woman!

    Are you exhausted,

    near burnout & lacking clarity -

    you know something's not right !

     

    Want to feel vibrant energy

    & thrive in a life

    that you love?

     

    Schedule a Free-30-minute

    "Energy Manifestation"

    Session with me -

    I'd be honored to be of service!

  • Do you want Sisterhood & support as you reconnect with your

    Body Wisdom & create healthy energy!

     

  • Hello Soulful Woman & Welcome to

    Nourished Whole Body Wellness!

     

     

    Are you a soulful, intelligent, high-achieving woman

    who is done accepting your exhaustion

    & chronic autoimmune health challenges

    as your fate - maybe you've heard these statements:

     

    "it's all in your head..."

     

    "you just have to accept your heredity..."

     

    "there's nothing you can do..."

     

     

     

    ARE YOU READY TO FEEL:

     

     

    Energetic

     

    Mental Clarity

     

    Vibrant zest for life

     

    Ease in your body

     

     

    If you know you have an autoimmune disease (or suspect you may) &

    are unsure where to start to make real changes in your life,

    so that you can enjoy being your energetic self again,

     

    you're in the right place!
     

    ***

     

    My name is Dawn Urquhart,

    I am a Functional Nutrition Counselor, Wayfinder Life Coach* &

    MindBody Wellness Mentor

    & have been working in holistic health & teaching successful women

    how to lead a grounded, healthy life since 2015.

  • Nourished Whole Body Wellness

    mind, body, spirit & heart

    Are you ready to align

    with your Body Wisdom

    for Whole Body Wellness

     

     

     

     

     

    Master Class

    Coming SOON!

     

    Do you know you need to change something in your life &

    aren't sure where to start?

     

     

     

     

    Free

    Autoimmune Symptom Checklist

    COMING SOON!

     

    Do you desire support in a community of like minded women, where you can share your celebrations & struggles?

     

     

     

     

     

    Private Community Group

    COMING SOON!

  • About Me

     

    Dawn Urquhart

    is Certified Functional Nutrition Counselor, MindBody Mentor & Wayfinder Life Coach*. She guides Ambitious, Soulful women to have healthier, happier, energetic lives using simple tools she shares in her personalized coaching programs. She believes you can create healthy energy & a vibrant life by making simple shifts in your daily habits & relationships right now.

     

    Drawing inspiration from ancient healing wisdom traditions & functional nutrition Dawn brings you an integrative perspective so that you can transform your whole being body, mind, spirit & heart.

     

    (*Wayfinder Coaching certification completion,

    Martha Beck Institute, July 2020)

  •  

     

  • *** Master Class Video
    COMING SOON!
     
    LEARN the 7 Pillars Women
    Need to know
    to move from Burned Out to
    Energized & Body Wisdom Empowered!
     
    In this masterclass you will learn:

     

    * How to DISCOVER the unique ROOT CAUSES of YOUR autoimmune challenges from a Functional Nutrition Perspective

    so can FINALLY feel better!

     

    * How to make REAL CHANGES in your mindset & your habits, which can be the missing key to regaining your health,

    even if you have tried other things before & nothing has worked.

     

    *And we are going to talk about how you REALLY CAN make a massive impact in the quality of your health by changing your relationship to yourself & reconnecting with your BODY WISDOM.

     

    * Nutrition insights from Functional & Ancestral Nutrition perspective.

     

    * And more ...!!!