• Welcome Ambitious

    Soulful Woman!

    Want to feel vibrant energy

    & thrive in a life

    that you love?

     

    Learn the 7 Pillars Every Woman

    Needs to know for

    Energetic Health!

     

  • Do you want Sisterhood & support as you reconnect with your

    Body Wisdom & create healthy energy!

  • Hello & Welcome to

    Nourished Whole Body Wellness!

     

    Are you a soulful, intelligent, high-achieving woman

    who is done accepting your health challenges

    as doomsday - either:

    "it's all in your head",

    "you just have to accept it's hereditary"

    "there's nothing you can do..."

     

     

     

    ARE YOU READY TO FEEL:

     

    Energetic

    Mental Clarity

    Vibrant zest for life

    Ease in your body

     

    If you know you have health challenges and

    are unsure where to start to make real visible changes

    and actually enjoy being your energetic self again,

    you're in the right place!
     

    ***

     

    My name is Dawn Urquhart, I am a Functional Nutrition Counselor, Wayfinder Life Coach* & MindBody Mentor

    and have been teaching successful women

    how to have a centered healthy life since 2015.

    It is my mission to educate, empower and guide

    women to understand their bodies so

    that their health challenges aren't overwhelming

    and so that they can be advocates

    and activists of their own health - naturally!

     

    I've created a 7 Pillar Roadmap to Guide you -

    Women's Body Wisdom Empowerment!

  • Work With Me

    NOURISHED WHOLE BODY WELLNESS

     

    DRAWING INSPIRATION FROM

    ANCIENT HEALING WISDOM TRADITIONS

    & MODERN SCIENCE

    DAWN URQUHART

    BRINGS YOU AN INTEGRATIVE PERSPECTIVE

    SO THAT YOU CAN TRANSFORM YOUR

    WHOLE BEING

    BODY, MIND, SPIRIT & HEART

    Hi There! I'm Dawn Urquhart.

    Through my own health journey and helping other women on theirs, it has become my mission

    to guide ambitious soulful women leaders overcome BURNOUT and transform from

    disconnection, dis-ease, and deflated to feeling energized, vibrant and free to create a life that you love!

     

    I help you reconnect to your Mind Body Wisdom so that you can be present in your life, better serve the ones you love and create a life that you are passionate about.

    Selfless Syndrome is reaching epidemic proportions in our society as women put their families, careers, community, and commitments before themselves and as a result are developing health problems that have a long term devastating impact.

     

    Today 12 million people in North America are diagnosed with an autoimmune disease - 1 out of 12 are women​ which is 4 times higher than men, and a preventable condition. The impact of autoimmunity on a woman's life, and her loved ones, can be devestating - 10 times more likely to develop another autoimmune condition, limiting her ability to work, contribute to her life, family and community.

     

    This is my mission: to educate, empower and guide women to understand their health and bodies so that they are advocates and activists in their own lives! There are natural ways to find true health - Women's Body Wisdom Empowerment!

     

     

    * * *

     

    Dawn has studied with leaders in the fields

    of functional nutrition, massage therapy, yoga and Wayfinder coaching.

    Earning certifications from University of New Mexico-Taos (LMT-Kirstie Segerra), Nutritional Therapy Association/Nutritional Therapy Consultant (NTC-Graham Grey),

    Functional Nutrition Alliance (FBS-FxAlliance- Andrea Nakayama),

    Restorative Wellness Solutions (RWP-Anne Fisher Silva & Margaret Floyd), Academy of Culinary Nutrition (CNE-Meghan Telpner), Herbalist Course/Apprenticeship

    (Lucy McCall-New Mexico & Denise Joy-Washington State)

    is a certified Yoga Teacher - Yoga Connection (RYT-200, Priscilla Potter)

    and is a Wayfinder Coach-in-Training (Martha Beck, completion July 2020).

  • How It Works

    Women's Body Wisdom Empowerment Program

    1

    Chat

    Pick your favorites from our high-quality collections, and add to your cart.

    2

    enroll in program

    Enter your address and pay with credit, debit, or PayPal. We ship anywhere.

    3

    join sisterhood

    We'll deliver your goods within 5 business days. Ask us any questions!

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  • Let's Connect!

    Hello Soulful Ambitious Woman,

    If you are interested in creating thriving health & moving forward in your life like never before, and want to find out if private coaching with me can help you on your path to your Body Wisdom please click here to schedule a free consultation with me. Any additional questions can be asked below and we'll follow up during our chat.