Do you want Sisterhood & support as you reconnect with your
Body Wisdom & create healthy energy!
Hello & Welcome to
Nourished Whole Body Wellness!
Are you a soulful, intelligent, high-achieving woman
who is done accepting your health challenges
as doomsday - either:
"it's all in your head",
"you just have to accept it's hereditary"
"there's nothing you can do..."
ARE YOU READY TO FEEL:
Vibrant zest for life
Ease in your body
If you know you have health challenges and
are unsure where to start to make real visible changes
and actually enjoy being your energetic self again,
you're in the right place!
My name is Dawn Urquhart, I am a Functional Nutrition Counselor, Wayfinder Life Coach* & MindBody Mentor
and have been teaching successful women
how to have a centered healthy life since 2015.
It is my mission to educate, empower and guide
women to understand their bodies so
that their health challenges aren't overwhelming
and so that they can be advocates
and activists of their own health - naturally!
I've created a 7 Pillar Roadmap to Guide you -
Women's Body Wisdom Empowerment!
Work With Me
NOURISHED WHOLE BODY WELLNESS
DRAWING INSPIRATION FROM
ANCIENT HEALING WISDOM TRADITIONS
& MODERN SCIENCE
BRINGS YOU AN INTEGRATIVE PERSPECTIVE
SO THAT YOU CAN TRANSFORM YOUR
BODY, MIND, SPIRIT & HEART
Hi There! I'm Dawn Urquhart.
Through my own health journey and helping other women on theirs, it has become my mission
to guide ambitious soulful women leaders overcome BURNOUT and transform from
disconnection, dis-ease, and deflated to feeling energized, vibrant and free to create a life that you love!
I help you reconnect to your Mind Body Wisdom so that you can be present in your life, better serve the ones you love and create a life that you are passionate about.
Selfless Syndrome is reaching epidemic proportions in our society as women put their families, careers, community, and commitments before themselves and as a result are developing health problems that have a long term devastating impact.
Today 12 million people in North America are diagnosed with an autoimmune disease - 1 out of 12 are women which is 4 times higher than men, and a preventable condition. The impact of autoimmunity on a woman's life, and her loved ones, can be devestating - 10 times more likely to develop another autoimmune condition, limiting her ability to work, contribute to her life, family and community.
This is my mission: to educate, empower and guide women to understand their health and bodies so that they are advocates and activists in their own lives! There are natural ways to find true health - Women's Body Wisdom Empowerment!
* * *
Dawn has studied with leaders in the fields
of functional nutrition, massage therapy, yoga and Wayfinder coaching.
Earning certifications from University of New Mexico-Taos (LMT-Kirstie Segerra), Nutritional Therapy Association/Nutritional Therapy Consultant (NTC-Graham Grey),
Functional Nutrition Alliance (FBS-FxAlliance- Andrea Nakayama),
Restorative Wellness Solutions (RWP-Anne Fisher Silva & Margaret Floyd), Academy of Culinary Nutrition (CNE-Meghan Telpner), Herbalist Course/Apprenticeship
(Lucy McCall-New Mexico & Denise Joy-Washington State)
is a certified Yoga Teacher - Yoga Connection (RYT-200, Priscilla Potter)
and is a Wayfinder Coach-in-Training (Martha Beck, completion July 2020).
Women's Body Wisdom Empowerment Program
Hello Soulful Ambitious Woman,
If you are interested in creating thriving health & moving forward in your life like never before, and want to find out if private coaching with me can help you on your path to your Body Wisdom please click here to schedule a free consultation with me. Any additional questions can be asked below and we'll follow up during our chat.
Want more actionable steps to empower your health today!